Mental Health Awareness Week 2024

Mental Health Awareness Week is running from Monday 13th – Sunday 19th May 2024, on the theme of ‘Movement: moving more for our mental health’.

4 in 10 adults are currently not meeting the NHS recommended physical activity guidelines, but physical activity has many proven benefits for mental health.

On the Campaign Resource Centre there is a wealth of Every Mind Matters resources to help you support and amplify the campaign (and support you and your colleagues) including assets for use on social media, posters, web banners and infographics.

Please get involved to help raise awareness of the benefits of physical activity for the mind, and signpost to the range of free, NHS-evidenced support available through the Every Mind Matters website.