Stress Awareness Month – April 2026

April is Stress Awareness Month. This month is to raise awareness of the causes and cures for our modern-day stress epidemic. It is the time when we have an opportunity for an open conversation on the impact of stress.

This year’s theme is #BeTheChange which encourages a collective shift in how we understand, talk about, and respond to stress.

Resources

Access helpful resources to help you, team members, patients or family members here.

We also have local information and resources for West Yorkshire on our Wellbeing page here.